There are many opportunities to engage with others in the community. Check out what’s coming up:
Adaptive Chair Yoga with Bobbie Seale-Cobiskey
March 3, 2021 @ 12:00 pm – 1:00 pm PST
Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session.
This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants.
As a Certified Yoga Therapist (CYT), Residential Care Aide and founder of Yogability International, Bobbie’s classes include chair yoga for older adults and people with Alzheimer’s disease and dementia, adaptive yoga for people living with a wide range of mobility challenges and those in recovery from addictions.