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Adaptive Fitness with Megan Williamson
January 13 @ 12:00 pm – 1:00 pm PST
Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson every Thursday at 12pm PT! Megan’s goal is to bridge the gap between rehab and fitness, making exercise inclusive for everyone, no matter their limitations.
Megan is a certified personal trainer through the Academy of Sports Medicine and the head coach at Ocean Rehab & Fitness. Megan also leads the Virtual Adaptive Personal Training program with our affiliated society, the British Columbia Mobility Opportunities Society (BCMOS), where she offers personalized one-on-one training for those living with physical disabilities. Learn more at bcmos.org.
Please note that this live event will be recorded and streamed to Facebook and YouTube, where it will remain available for our community to enjoy after the session has ended. Closed captioning for this event will be available on these platforms.
Learn more about upcoming #ConnecTogether online events at ConnecTra.org/events.
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