ConnecTra SocietyThere are many opportunities to engage with others in the community. Check out what’s coming up:
In this webinar Dr. Callas will help you manage your stress and anxiety by talking about the following topics:- Types of stress- The impact of stress on health- Causes of anxiety & a little neuroanatomy- How I overcame my anxiety- Natural remedies for stress and anxiety Dr. Patrick Callas is a Naturopathic Doctor with 10…
Join Robyn Wyman from the Circle of Life Centre at 12:00PM PDT every Monday for a virtual guided meditation session. Robyn is a Life Transition Healer, Death Doula, Coach, and Bestselling Author. She supports people to gracefully move through challenging life transitions so they can achieve peace and balance in their lives. Robyn has developed…
Let's Chat with Wellness Coach Rita Rawstron is back by popular demand! Register this ConnecTogether Zoom hangout session on Dec. 22nd from 12-1pm PST below.This session will remain private and not be streamed to Facebook.Christmas is just a few days away and we are still in the throes of a pandemic. Many of us will…
Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…