Events

There are many opportunities to engage with others in the community. Check out what’s coming up:

Living Life to the Full

Are you looking for mental health support? ConnecTra is listening, and we have heard you. We have partnered with the Canadian Mental Health Association to offer Living Life to the Full, a FREE mental health course designed to help people deal with everyday life challenges and learn self-management skills. Space is limited to 25 people,…

Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Presenting netClé: a customizable assistive device to help you use your computer

The Tetra Society’s Sophia Nguyen will be giving a short presentation on netClé: a customizable device that helps people with mobility limitations better use their computer, laptop, or tablet. netClé was designed by a group of Tetra Society volunteers, in an effort to create a piece of adaptive equipment that was unique to its user…

Free

Navigating Transitions with Penny Allport

Join your community and Penny Allport for her introspective Zoom series that will guide you through the "8 Gates of Wisdom". This multi-part ConnecTogether series will begin in January and continue weekly on Tuesdays! Penny Allport is a Creative Explorer with a passion for all that is possible in the living inquiry of what it…

Adaptive Chair Yoga with Bobbie Seale-Cobiskey

Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…

Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Navigating Transitions with Penny Allport

Join your community and Penny Allport for her introspective Zoom series that will guide you through the "8 Gates of Wisdom". This multi-part ConnecTogether series will begin in January and continue weekly on Tuesdays! Penny Allport is a Creative Explorer with a passion for all that is possible in the living inquiry of what it…

Adaptive Chair Yoga with Bobbie Seale-Cobiskey

Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…

Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Navigating Transitions with Penny Allport

Join your community and Penny Allport for her introspective Zoom series that will guide you through the "8 Gates of Wisdom". This multi-part ConnecTogether series will begin in January and continue weekly on Tuesdays! Penny Allport is a Creative Explorer with a passion for all that is possible in the living inquiry of what it…

Adaptive Chair Yoga with Bobbie Seale-Cobiskey

Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…

Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…