ConnecTra SocietyThere are many opportunities to engage with others in the community. Check out what’s coming up:
In Perspectives: Care Aid, we're bringing in a client, caregiver, and care aid organization to answer your questions about their care aid experiences! No disability journey is the same, but we can always learn from other people's stories. Tune in on Mondays from 12-1PM to hear personal, professional, and lived experiences directly from people in…
oin Robyn Wyman from the @Circle Of Life Centre at 1PM PDT every Monday for a virtual guided meditation session. Robyn is a Life Transition Healer, Death Doula, Coach, and Bestselling Author. She supports people to gracefully move through challenging life transitions...
Move in new ways, release tension, and connect with community! No prior dance experience is needed. This weekly class has guided dance improvisation activities, encouraging each person to move in ways that work for them. We will also explore creating dance together and being creative while interacting on Zoom. There is no wrong move! Joanne…
Join Bobbie Seale-Cobiskey for a 1hr Accessible Chair Yoga session every Wednesday at 12PM PT. This accessible Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. Bobbie is a Certified Yoga Therapist with the International Association of Yoga Therapist (C-IAYT). She…
There are the stories we tell and there are the stories we want to tell. As an author, disability activist and daydreamer, Emily Gillespie not only believes in the power of storytelling, but in helping you tell YOUR story. Join her on Wednesdays at 3PM PT for a 16-week workshop series starting Sep. 1st. Drop…
Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…
The Creativity of Master Artists like Monet and Van Gogh was not bound by their disabilities and neither is yours! Join us on Thursdays beginning September 9, 3 PM PDT as Jean Ward presents and examines the lives of artists who did not let their disabilities define who they were or what they could do.…
This online session is designed to connect you with the joy of movement, self-discovery, and imagination in the comfort of your home. Explore and improvise through movement prompts, phrases, shapes, and activities that celebrate the diversity of inclusive community dance. Dance is for everybody – all ages, abilities, genders, and backgrounds are welcome...
Music lessons, songwriting, recording and performing are VAMS programs for anyone with any disability at any age or musical skill level. VAMS staff tailor the sessions with clients to support their disability in the best way possible to make the client feel comfortable and accepted by an industry that has denied opportunities to people with…