Events

Move in new ways, release tension, and connect with community! No prior dance experience is needed. This weekly class has guided dance improvisation activities, encouraging each person to move in ways that work for them. We will also explore creating dance together and being creative while interacting on Zoom. There is no wrong move! Joanne…

Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…

There are the stories we tell and there are the stories we want to tell. As an author, disability activist and daydreamer, Emily Gillespie not only believes in the power of storytelling, but in helping you tell YOUR story. Join her on Wednesdays at 3PM PT for a 16-week workshop series starting Sep. 1st. Drop…

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

The creativity of master artists like Monet and Van Gogh was not bound by their disabilities and neither is yours! Drop in on Thursdays at 3PM PT as Jean Ward presents and examines the lives of artists who did not let their disabilities define who they were or what they could do. Jean is a…