Events

There are many opportunities to engage with others in the community. Check out what’s coming up:

 


Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Free

Creative Living with Jean Ward

The creativity of master artists like Monet and Van Gogh was not bound by their disabilities and neither is yours! Drop in on Thursdays at 3PM PT as Jean Ward presents and examines the lives of artists who did not let their disabilities define who they were or what they could do. Jean is a…

Free

Contemporary Improv Dance with All Bodies Dance Project

Dance is for everybody! Join us on Fridays at 12PM to connect you with the joy of movement, self-discovery, and imagination in the comfort of your home. Explore and improvise through movement prompts, phrases, shapes, and activities that celebrate the diversity of inclusive community dance. No experience required, everyone welcome! Janice Laurence is a life-long…

Free

ConnecTra Perspectives Series: Parents of Children with Disabilities

In Perspectives: Parents of Children with Disabilities, we're bringing in a two parents and a counselor who has worked with parents of children with disabilities to answer your questions about their experiences! No disability journey is the same, but we can always learn from other people's stories. Tune in on Mondays from 12-1PM to hear…

Free

Abilities Dance Class with Joanne Cuffe

Move in new ways, release tension, and connect with community! No prior dance experience is needed. This weekly class has guided dance improvisation activities, encouraging each person to move in ways that work for them. We will also explore creating dance together and being creative while interacting on Zoom. There is no wrong move! Joanne…

Free

Adaptive Chair Yoga with Bobbie Seale-Cobiskey

Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…

Free

Writing Class with Emily Gillespie

There are the stories we tell and there are the stories we want to tell. As an author, disability activist and daydreamer, Emily Gillespie not only believes in the power of storytelling, but in helping you tell YOUR story. Join her on Wednesdays at 3PM PT for a 16-week workshop series starting Sep. 1st. Drop…

Free

Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Free

Creative Living with Jean Ward

The creativity of master artists like Monet and Van Gogh was not bound by their disabilities and neither is yours! Drop in on Thursdays at 3PM PT as Jean Ward presents and examines the lives of artists who did not let their disabilities define who they were or what they could do. Jean is a…

Free

Contemporary Improv Dance with All Bodies Dance Project

Dance is for everybody! Join us on Fridays at 12PM to connect you with the joy of movement, self-discovery, and imagination in the comfort of your home. Explore and improvise through movement prompts, phrases, shapes, and activities that celebrate the diversity of inclusive community dance. No experience required, everyone welcome! Janice Laurence is a life-long…

Free

Introduction to All Bodies Dance Project

Want to start dancing but don't know how? Join us on Friday, Sep. 24th at 2PM PT to hear from All Bodies Dance Project and how they help people explore the choreographic possibilities of wheelchairs, crutches, canes and celebrate diverse ways of dancing, moving, and perceiving. All Bodies Dance Project (ABDP) brings together artists with…

Free

ConnecTra Perspectives Series: Starting a Business as a PwD

In Perspectives: Starting a Business as a PwD, we're bringing in three different disabled business owners to answer your questions about their experiences! No disability journey is the same, but we can always learn from other people's stories. Tune in on Mondays from 12-1PM to hear personal, professional, and lived experiences directly from people in…

Free