Events

There are many opportunities to engage with others in the community. Check out what’s coming up:

Adaptive Chair Yoga with Bobbie Seale-Cobiskey

Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…

Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Meditation Monday with Robyn Wyman

Join Robyn Wyman from the Circle of Life Centre at 12:00PM PDT every Monday for a virtual guided meditation session. Robyn is a Life Transition Healer, Death Doula, Coach, and Bestselling Author. She supports people to gracefully move through challenging life transitions so they can achieve peace and balance in their lives. Robyn has developed…

Translink Transit How-To with Chris Chan

Have questions about using buses and SkyTrain? Wondering how to use a Compass Card? TransLink will be on hand to discuss how to utilize our diverse and accessible public transit system in Metro Vancouver. Chris Chan is the Travel Training Manager with the Access Transit Team at Coast Mountain Bus Company, a subsidiary of TransLink.…

Free

Adaptive Chair Yoga with Bobbie Seale-Cobiskey

Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…

Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Health and Wellness with Dr. Callas: Boost Your Immune System

In this webinar Dr. Callas will address: - Two types of immunity- Causes of low immunity- Natural ways to boost your immune system- Prevention- Acute remedies Dr. Patrick Callas is a Naturopathic Doctor with 10 years of clinical experience. His medical focus is on chronic infections, mental health, digestive health, and cancer care. His approach…

Free

Meditation Monday with Robyn Wyman

Join Robyn Wyman from the Circle of Life Centre at 12:00PM PDT every Monday for a virtual guided meditation session. Robyn is a Life Transition Healer, Death Doula, Coach, and Bestselling Author. She supports people to gracefully move through challenging life transitions so they can achieve peace and balance in their lives. Robyn has developed…

Navigating Transitions Introduction with Penny Allport

Join your community and Penny Allport for an introduction to her introspective Zoom series that will guide you through the "8 Gates of Wisdom". This multi-part ConnecTogether series will begin in January and continue weekly on Tuesdays! This series will be hosted on Zoom and streamed to the ConnecTra Facebook page. Penny Allport is a…

Free

Adaptive Chair Yoga with Bobbie Seale-Cobiskey

Bobbie Seale-Cobiskey will be live every Wednesday at 12:00PM PDT from the comfort of her home for a 1hr Accessible Chair Yoga session. This Chair Yoga class will weave together practical breathing techniques with sensitively taught yoga postures and movements to meet the needs of all participants. As a Certified Yoga Therapist (CYT), Residential Care…

Adaptive Fitness with Megan Williamson

Add some movement to your routine with weekly Adaptive Fitness with Megan Williamson! This workout is perfect for anyone who is living with a physical disability and is wanting to improve their fitness or start a fitness routine from home. Megan is a certified personal trainer through the Academy of Sports Medicine and the head…

Health and Wellness with Dr. Callas: Managing Stress and Anxiety

In this webinar Dr. Callas will help you manage your stress and anxiety by talking about the following topics:- Types of stress- The impact of stress on health- Causes of anxiety & a little neuroanatomy- How I overcame my anxiety- Natural remedies for stress and anxiety Dr. Patrick Callas is a Naturopathic Doctor with 10…

Free